Mango Lassi is perhaps the best Summer drink, for the hot summer in India.
The flavour and aroma of the ripe mangoes, combined with homemade curd or yogurt can be prepared in less than 5 minutes.
No need to add sugar, as the mangoes are sweet enough. But, if you are making it for the kids, you can add a little bit of sugar or honey.
You can also add saffron or cardamom powder for added flavour.
For the best fruit based smoothies, always go for fresh fruits.
Wash and peel the mangoes, and purée them in a blender.
Add curd and 3 to 4 ice cubes and blend again.
Usually the mango pulp and curd can be taken in equal quantity.
1 cup mango pulp + 1 cup curd
But, you can have your choice, whether to increase the mango pulp, or increase the amount of curd, according to the person, for whom you are making this delicious and nutritious drink.
Whenever, we sit down and relax with family and friends, it’s quite common to have some beverages.
There are so many choices, like tea, coffee and others.
But, how about having something healthy, nutritious and also yummy!
It’s especially good for children, if you can serve them something, which is yummy, as well as with lot of nutritional value.
And, it’s always good to avoid serving alcoholic drinks to them, and some others, who have some health issues.
Here, I have shared some extremely healthy drinks, which includes watermelon, oranges, pineapple, coconut milk, guava and others.
Remember to serve the kids in an attractive way, because children love well served food.
Please follow the link to know the details of preparation and presentation of 7 interesting alcohol free drinks.
7 Easy to Prepare Non- Alcoholic Drinks or Beverages
If you have any questions, please let me know in the comments section.